Dynamic Stick Fitness Schedule at Generations Health Club and Fitness!
- MONDAY: 4:30 pm - 5:30 pm
- WEDNESDAY: 9 am - 10 am
- SATURDAY: 8:30 am - 9:30 am
We encourage everyone to make their reservation for a spot in the class since participation is limited. To make your reservation please call us at (530) 268-2288. You may also make your reservation during your chiropractic appointment.
- A $10 CASH class fee payment in advance reserves your spot in the class. Participants may also purchase a Class Card (good for 5 classes) for $40.
- Dynamic Stick Fitness is for everyone and we welcome everyone to join us. Invite your friends and family.
- If you have any questions or would like more information about the class, please feel free to call us at (530) 268-2288.
What is Dynamic Stick Fitness?
Today people are less active, overweight, aging and stressed out. STICK FITNESS is a new paradigm for wellness that addresses these issues through a physically interactive and dynamic system, coordination and body/postural awareness.
Experience innovative solutions that are fast, easy, fun, effective and can be done by anyone, anywhere.